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Health Insight


The number of people getting diagnosed with heart diseases is increasing every day. These problems occur due to several factors that include a poor diet, hypertension, an unhealthy lifestyle, and in some cases genetics. The matter of concern is not just the rising number of cases but the fact tha


Digestion is essential for breaking down food into nutrients (rasa), which the body uses to build energy and nourish cells. When our digestive system is strong, we create healthy tissues (dhatus), dispose of waste proficiently and produce a fine substance called Ojas. However, when our digestion is

Hair and Skin

Beauty isn’t in a magic pill or potion, everyone is beautiful in their own way. To maintain healthy skin and hair, all you need is a natural touch and that is possible with Ayurvedic care. Ensuring a complete balance between the three doshas - Vata, Pitta, and Kapha is the key is to healthy

Joint Pain

Gone are the days when joint pain was only associated with old-age. These days, even the youth is facing joint disorders and the problem seems to be increasing with passing time. An imbalance in Vata Dosha, excess of toxins (Amavata) leads to joint problems like Osteoarthritis, Rheumatoid Arthritis,


Respiratory problems are rapidly increasing specifically in urban areas. Increased air pollution, dust, pollen, humidity, and the diminished population of plants & trees are some of the major reasons why these problems are soaring. Along with these factors, poor nutrition and high-stress levels


High levels of emotional and mental stress, unhealthy lifestyles, poor nutrition, use of chemicals, or contraceptives are some common causes of gynecological problems. Genetics also play a role in causing these problems in some cases. Whether you’re struggling with painful cramps, irregular

ENT & Oral

Ayurveda deals with diseases above the shoulder (Urdhva Jatrugata Rogas) with a special branch known as Shalakya Tantra. This branch comprises of diseases that are related to the ears, nose, throat, and oral health. Various factors such as improper hygiene, low immunity, an unhealthy lifestyle, p


The urinary system, or the urinary tract, comprises kidneys, bladder, urethra, and ureters. In Ayurveda, the conditions that affect the urinary tract are referred to as Mutravahasrota Roga. Moreover, there are thirteen different types of urinary problems described in Ayurveda. These issues range fro

Mental Health

According to Ayurvedic principles, a good life constitutes a combination of the mind, the body, and the soul. Life isn’t possible if you take either of them away. Ayurveda regards the mind as extremely powerful and quick. The fundamental aspects, of the mind from the Ayurvedic perspective are


These days, autoimmune diseases such as Type 1 diabetes, rheumatoid arthritis, celiac, inflammatory bowel, lupus are on the rise. These diseases develop when your immune system (body’s natural defense mechanism) starts attacking the healthy cells in your body. While there are numerous ways to


People tend to ignore talking about sexual disorders due to awkwardness and embarrassment. However, the lack of treatment causes the problem to become even more complex which results in an unhappy conjugal life. The problems include - Erectile Dysfunction, Premature Ejaculation, Infertility, Painful